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Why I’m Running Career Development Workshops for Leaders and Business Owners
If you’ve ever felt stuck in your career - unsure what the next step should be - you’re not alone. I’ve worked with leaders and business...
Katie Manasse
Oct 92 min read


Does your coach's lived experience matter?
I have a range of personal and professional experience - some pictures that express this! What is the role of lived experience in...
Katie Manasse
Sep 175 min read


What Actually Happens in Coaching?
“So… what does coaching actually involve?” It’s a totally fair question. If you’ve never worked with a coach before, you might picture...
Katie Manasse
Sep 13 min read


Coaching is a broad field — so how do you find your coach?
If there’s one thing that’s always been clear to me in my coaching career, it’s this – you need to find the right coach to truly unlock...
Katie Manasse
Aug 184 min read


Navigating neurodivergence at work: how coaching can help
It’s well known that diagnoses of neurodivergences such as autism and ADHD have increased significantly in recent years. So what does...
Katie Manasse
Jul 34 min read


2025-26: Do you have a plan?
Hello, leaders! It’s Q1, and the year end has just passed. How’s your planning going for the financial year ahead? Have you done your Q1...
Katie Manasse
May 72 min read


Calling Tired Business Owners - 2025: how are you approaching it?
Spoiler alert: I'm approaching it softly and with care.... Image description: A tabby cat snoozing with her paws curled up in front of...
Katie Manasse
Dec 30, 20243 min read


Four reasons why being neurodivergent makes me a great coach
I wrote recently about my diagnoses of autism and ADHD. I found this quite vulnerable, and it’s been a mixed bag as an experience....
Katie Manasse
Dec 4, 20244 min read


Finding your 'voice'... a personal story
Have you been feeling blocked about posting on social media, writing your blog or newsletter? Or communicating with your audience in...
Katie Manasse
Dec 2, 20244 min read


Why have I called my coaching and consulting business Sea and Sky?
Hi, and welcome to my blog. I'm Katie, and I'm a lot of things. I'm an executive coach, a Flow Consultant, and a business leader with...
Katie Manasse
Jul 13, 20233 min read
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