If you’re thinking about coaching, the chances are you’ve got questions. What actually happens in the first session?

One of the exercises I often use early on with my coaching clients is called the Life Wheel. It’s a simple-looking diagram. But in practice, it can be surprisingly powerful.

Hi, and welcome to my blog. I'm Katie, and I'm a lot of things. I'm an executive coach, a Flow Consultant, and a business leader with...